SAD Lights

Your guide to Seasonal Affective Disorder

New Travelite 10,000 Lux SAD Light Therapy Light Box

Posted on | May 29, 2010 | No Comments

The New Travelite 10,000 Lux SAD Light Therapy Light Box is a state-of-the-art product that is compact yet effective. Weighing only 2.5 pounds, this light can be set on a desk or table top so you are able to conveniently enjoy the 30 minutes of light needed daily to fight the symptoms of Seasonal Affective Disorder (SAD).

This great product is designed to be versatile. It not only can be set on a horizontal surface, but it can also be hung on the wall. Because it is so light weight, it tucks neatly into a suitcase or briefcase too so you are able to offset the effects of jet lag and fatigue from the change in daylight hours.

Improve Your Mood…

SAD affects millions of people every year. It is a mood disorder that has uncertain origins. Considered a cyclical disorder, people experience symptoms that coincide with a change in seasons. As fall turns into winter, and less sunlight is available, medical researchers believe people’s circadian rhythms are disrupted. The result is depression, anxiety, fatigue, oversleeping, and even an appetite change leading to weight gain.

In fact, lack of sunlight during the fall and winter seasons is believed to cause a reduction in the levels of melatonin and serotonin production by the brain. Melatonin affects sleep patterns and mood. Serotonin directly impacts mood. By adding light exposure to your daily routine, you can offset the impact of shorter daylight hours.

SAD is a serious condition because it impacts the ability of people to establish normal sleeping patterns and to concentrate at work. It is difficult to enjoy life when you are constantly tired, anxious or depressed. The good news is that daily use of the New Travelite 10,000 Lux Light Therapy Light Box can relieve most of these symptoms in many people.

Easy Treatment

It would be nice if all medical conditions could be treated so easily. With light therapy, you simply sit in front of at least 10,000 lux of light that emanates less than 12 inches away for between 30 to 60 minutes each day. That is precisely why the Travelite Light Box was designed to deliver 10,000 lux!

This product has many wonderful features too. Besides being compact and effective, the lights are safe to use because UVA and YVB rays are blocked. You should use the light early in the morning to get the most benefit throughout the day.

When buying the New Travelite 10,000 Lux SAD Light Therapy Light Box, you are getting a great product that will help you enjoy life…even when the sun doesn’t want to shine!

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