Litebook Elite Hand-Held Light Therapy Device
Posted on | December 7, 2008 | No Comments
Seasonal affective disorder, also known as SAD or winter depression, is a condition that affects a large number of people. It brings on feelings of depression during the winter months and these disappear again once summer arrives. Sufferers are affected at the same time every year, as the seasons change. SAD is believed to be related to the availability of sunlight, which is less abundant in winter. Symptoms vary but generally include a propensity to sleep longer, a noticeable lack of energy, and depression. Sufferers also tend to crave sugary, sweet foods and carbohydrates and are more likely to gain weight during this time.
One of the most effective treatments for SAD is light therapy and this involves being exposed to specially manufactured strong lights or light boxes for a number of hours every day during the autumn and winter months. There are many different products on the market and you need to assess your particular requirements before choosing which one is right for you.
This Litebook Elite Hand-Held Light Therapy Device
The Litebook Elite will alleviate the symptoms of SAD by emitting LED light that is proven to help combat seasonal depression. Disturbed sleep patterns can be regulated with daily use of the light and its diffusion system means that the light is uniform and constant.
If you are travel a lot, or need to move your therapy light between rooms a great deal, then you should consider the Litebook Elite. From bedroom to kitchen to car to work, this is the light that can travel anywhere and be used anytime. It can easily be tucked into a bag and the flip-top cover protects the light when not in use and acts as a stand when needed. The sleek, modern design means it will also be an attractive addition to your desk space. Buy the Litebook Elite Hand-Held Light Therapy Device
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