SAD Lights

Your guide to Seasonal Affective Disorder

Uplift Technologies DL930 Day-Light 10,000 Lux SAD Lamp

Posted on | April 15, 2010 | No Comments

The Uplift Technologies DL930 Day-Light 10,000 Lux SAD Lamp is a popular light that uses three 36 watt fluorescent bulbs. Together the three bulbs create the 10,000 Lux of light. The lights are UV filtered too meaning there are no UVA or UVB rays to worry about.

Regular use of a light just like this one is recommended as a treatment for SAD because light therapy has shown to reduce the symptoms. In fact, a lot of people who have suffered with Seasonal Affective Disorder have expressed the opinion that they wish they had discovered this light sooner because it is so effective. This product can help:

• Ease symptoms of mild depression
• Ease symptoms of SAD
• Restore a normal sleep/wake cycle
• Improve alertness
• Increase energy levels

Using the Uplift Technologies DL930 Day-Light is a great option for people who have trouble taking medications frequently prescribed for SAD or depression due to other causes. In addition, some people who take medications are even able to stop taking them after using the light regularly (check with your doctor first of course).

It’s Great to Be Popular!

This compact light has many features that make it popular:

• Reasonably priced
• Compact design
• Visually appealing
• Sturdy
• Portable
• Stable
• Power cord that is a good length for convenience
• High light output
• Several set-up options

Buy the Uplift Technologies DL930 Day-Light 10,000 Lux SAD Lamp and you will discover three ways to set the light up. One option is to stand the light on a table after pulling out the flip stands on the back. The second option is to attach the legs and set the raised light on a table or countertop. The third setup configuration is to hang the light on the wall.

The great engineering of this light makes it convenient to set up and to use. It can be used for reading, work, crafts making, and so much more. But two of the primary reasons people buy this particular light is because they either have SAD or have trouble with their sleep/wake cycle.

Buy It and Use It Regularly!

You can hang the Uplift Technologies DL930 Day-Light 10,000 Lux SAD Lamp on the wall and turn it on each morning making it easier to wake up without feeling gloomy or depressed and with more energy. The key is to use the light regularly whether you are using it to relieve SAD symptoms or to restore a normal sleep/wake cycle.

You just need to have the light bathe your face for 30 minutes each day from a distance of 12 inches. If the light is set farther away then you just need to use it a little longer.

If you suffer from SAD during the winter months or have trouble getting regular sleep, then don’t hesitate to buy and try the Uplift Technologies DL930 Day-Light 10,000 Lux SAD Lamp. After all, all you have to lose is sleeplessness or mild depression due to SAD.

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