Phillips GoLite Blu Light Therapy Device
Posted on | October 14, 2009 | No Comments
The Phillips GoLite Blu Light Therapy Device is a portable and convenient treatment option for people suffering from Seasonal Affective Disorder, SAD. This device completely eradicates the need for drug therapy or stimulants such as caffeine to combat SAD symptoms.
Seasonal Affective Disorder affects approximately 10 percent of the population. Sufferers of SAD report feeling depressed, lethargic, and anxious. In addition, there are often other symptoms such as a loss of libido, muscle and joint pain, and behavior problems.
These symptoms are the body’s response to the shifting of seasons. Some people are able to adjust with no visible troubles but others experience problems severe enough to disrupt their daily lives. The Phillips GoLite Blu Light Therapy Device Works to help this group of people.
Seasonal Effects
Seasonal Affective Disorder occurs as a result of the lack of natural sunlight during the winter months. From September to April a person with SAD is likely to exhibit some, or all, of the symptoms listed above.
When the body is exposed to natural sunlight certain biological processes begin to work. These processes affect hormones and chemicals in the brain. During the long, dark months of winter exposure to natural sunlight is limited. The chemicals and hormones in the brain will not interact properly with the body during these months unless a substitute for natural sunlight is found.
A Desk Lamp
You may be asking yourself why you can’t just turn on your desk lamp or other lights in your home. Lighting that combats the symptoms of Seasonal Affective Disorder is a different kind of light that can deliver a ‘natural’ dose of sunlight in a very short time.
The human eye is programmed to absorb blue light from the sky. Once absorbed this light helps to keep the body’s systems in balance. A desk lamp or room light is no substitute for a Blu Light.
Blu Light therapy is more successful than white light in treating SAD. Blu Light is soft and does not cause eye strain, headaches, or any other problems that result from bright lights, reflections, or glares.
The Phillips GoLite
The Phillips GoLite is easy to carry and easy to use. It has an ergonomic design with touch screen controls. The touch sensitive screen allows users to determine the intensity of the Blu Light, set the digital clock and alarm, and set the automatic stop time.
This remarkable device is wonderful for use at home, at work, or while traveling. It folds for easy storage and fits in a laptop bag or briefcase. When open, the unit measures 5 ¼ inches by 5 ½ inches. It can be placed on a desk or side table with ease.
Customers rave about Blu Light technology. Many customers have tried other light boxes and have had no results. As soon as they tried the Phillips Go Lite they began to notice an improvement in mood, sleep, and energy levels. Consistent use will keep the symptoms of SAD at bay throughout the winter months.
The Phillips GoLite Blu Light Therapy Device utilizes the latest technology in the treatment of SAD. For you or anyone you know with Seasonal Affective Disorder, the Phillips GoLite is the perfect solution for this age-old problem.
Self Management for Winter Depression
Posted on | October 9, 2009 | No Comments
Living well with Winter Depression entails a number of self management techniques alongside SAD Light Therapy.
This video outlines just a few of strategies that can help you deal with seasonal affective disorder:
Buy Winter Depression Guides at Amazon.
NatureBright SunTouch Plus Light and Ion Therapy Lamp
Posted on | October 7, 2009 | No Comments
There is something comforting in just the name of the NatureBright SunTouch Plus Light and Ion Therapy Lamp. Darkness for some people is just a natural cycle in nature, but for others it causes seasonal affective disorder (SAD). This is a major depressive disorder that occurs mostly in the fall and/or winter as the days get shorter and the nights get longer.
It would be great if you could go outside and flip a big switch whenever you feel the blues or become depressed as nature robs you of sunlight. The switch could turn on the sun and bathe you in healing warmth and light. Surely that is what the creators of the NatureBright SunTouch Plus Light and Ion Therapy Lamp had in mind when they developed this product.
The cause of SAD is not known for sure but is most likely due to the body failing to produce certain chemicals or hormones in adequate quantities such as serotonin or melatonin. The brain doesn’t trigger the glands to produce the chemicals due to lack of sunlight according to research studies to date. The body needs a certain amount of exposure to sunlight in order to maintain balance.
Light Up Your Darkness
This Therapy Lamp can light up the darkness with concentrated 10,000-lux light. Flip a switch as you sit in front of the lamp and your eyes, face and neck are bathed in light that mimics daylight. Your body is better able to rebalance its internal clock and begins to produce the hormones needed to maintain emotional and mental well-being. You no longer have to fear the changing of the seasons after purchasing this lamp.
It’s amazing to think this compact and sturdy unit can do the work of the sun in just a matter of minutes a day. The light is emitted by specially designed NatureBright SunTouch Plus Light and Ion Therapy Lamp bulbs. But this unit also issues a stream of fresh air composed of negative ions. Special receptors in your skin, and those especially in your eyes, absorb the light and trigger the body’s natural processes.
The light therapy unit was designed specifically for home use. People who have religiously used the product have glowing reports about its effectiveness. After basking in the light for 30 minutes a day you will discover an improved ability to sleep because the body’s clock is reset to “normal”. The restored flow of natural hormones produces a feeling of well being. SAD is turned in Happy!
As for the product itself, the NatureBright SunTouch Plus Light and Ion Therapy Lamp has many quality features.
- Ease of use
- Durable construction
- State-of-the-art Sky Effect technology
- Dual purpose with both light emission and negative ion air flow
- Compact for home use
- Virtually maintenance free
- Safe and effective
- Time light capability
For many people who have suffered with seasonal affective disorder, one of the main advantages of this unit is its affordability. Going to clinics for light therapy can be very expensive and units built in the past for patient home use were large, bulky and high priced.
A Touch of the Sun
The NatureBright SunTouch Plus Light and Ion Therapy Lamp is just the opposite. It is compact, easy to move, and inexpensive. If you are one of those people dreading fall and winter or are taking medications for SAD, it’s highly recommended that you purchase one of these units and see for yourself how it can improve your life.
Or if you know anyone who has ever complained about feeling blue when the long nights arrive, this therapy lamp makes a great present for Christmas, birthdays or graduation. What better gift could you give someone than a touch of the sun?
Interview with author of Winter Blues book
Posted on | October 2, 2009 | No Comments
This video is an interview with Dr Norman E. Rosenthal, author of the Seasonal Affective Disorder Guide, Winter Blues.
Buy the Winter Blues online:
Verilux Happy Lite Deluxe Sunshine Simulator
Posted on | October 1, 2009 | No Comments
The Verilux Happy Lite Deluxe Sunshine Simulator gives you a boost of sunlight any time of the year. This is great news for people suffering from Seasonal Affective Disorder and other problems that result in the circadian system becoming imbalanced.
Seasonal Affective Disorder, (SAD), jet lag, and shift work are common reasons for depression, lethargy, loss of concentration, and even sexual dysfunction. Sufferers of SAD experience these symptoms, and many more, during the darker months of the year.
From September to April the nights are longer than the days which can cause a person’s body systems to become out of balance. Studies show that natural sunlight is needed to help the brain produce the hormones and chemicals that keep the body functioning. In some people the lack of sun puts the body in downward spiral which results in a depressed mood, muscle and joint aches, anxiety, and more.
Simulating Sunshine
The Verilux Happy Lite Deluxe Sunshine Simulator is an easy to use, convenient treatment option for SAD. The unit produces 10,000 Lux which mimics a bright summer day. And, the face of the light is glare free.
The first step to using the Verilux Happy Lite is to turn it on. Let the unit warm up and the light reach full intensity which takes a few minutes. Once full intensity has been reached you have the option of sitting in front of the unit.
The Verilux Happy Lite has a wide 12 inch area that gives off light. This means that you do not have to sit directly in front of the light when using it each day. Many people enjoy other activities as they receive their daily dose of light. Reading, cooking, sewing, crafting, emailing, and working on the computer is all allowable as long as you remain within range of the unit.
Satisfied Customers
The Verilux Happy Lite has garnered some of the best customer reviews and most loyal customers in the industry based on its top notch design. Sufferers of SAD report that the problems they experienced with other light boxes and light therapy devices are not inherent in this make and model.
The annoying electronic buzz that accompanies many light therapy devices is not present in the Verilux Happy Lite. The sleek design of the unit with ballasts and Flicker Elimination Technology makes for a silent and peaceful experience.
Still more customers enjoyed the flexibility they have in choosing where to mount the unit. Each device comes with a wall mount and a desk frame. Either one of these can be used to keep the Verilux permanently in place. The device can also be temporarily placed in the mount or the frame and remain portable.
The Verilux Happy Lite Deluxe Sunshine Simulator works best when used consistently. It is important to set up a schedule and stick to it. If you have difficulty fitting 30 minutes at a time in your day you can break the time down into smaller intervals and still receive all the benefits of light therapy.
More women than men experience Seasonal Affective Disorder. Men, are you listening? The Verilux Happy Lite Deluxe Sunshine Simulator makes a great gift for the woman you love or anyone you know who is affected by SAD. It is also the perfect answer to your own symptoms from SAD.
What Color Should I Paint my Room to Help with Seasonal Affective Disorder?
Posted on | September 30, 2009 | No Comments
Seasonal Affective Disorder generally affects people at the same time each year, as the seasons change. The condition is linked to the amount of natural light available and, as the amount of time this sunlight appears gets less in the winter months, so sufferers find their mood changing.
Symptoms can be mild and most people will experience feelings of tiredness and lethargy. However, the condition can have a greater impact on some people, with depression being a very real issue. Sufferers often also have a craving for sweet, sugary foods and carbohydrates. This is the body’s way of trying to get a quick energy fix. However, this can often lead to weight gain, which in turn will exacerbate the feelings of depression.
An SAD light box can prove to be very effective in treating the condition and it can be placed anywhere in the house. Many people wonder if they should re-paint the walls of the room, in order to maximise the benefits of the light box. This can indeed be advantageous and anything that can boost the effectiveness of the treatment should be taken seriously. If you are considering painting the room, then choose a bright colour. You are not limited to one colour, so you can pick something soothing that you like. As long as the colour is bright and will reflect the light created by the light box, then the two elements will work together to provide maximum relief for your symptoms.
SAD light boxes are often portable, which enables you to transfer the box to different rooms in the house, if necessary. This therapy has proven to be extremely beneficial to sufferers of the condition and daily usage of the light box should see results fairly quickly, enabling you to continue life as normal during the dark winter months.
New Light Therapy SAD Bio-Brite Deluxe LED Light Visor
Posted on | September 25, 2009 | No Comments
New Light Therapy SAD Bio-Brite Deluxe LED Light Visor is the latest treatment method for Seasonal Affective Disorder, SAD. This treatment approved light visor is portable and lightweight and can be worn during the day, while exercising or walking.
Seasonal Affective Disorder is now classified as a variety of medical symptoms experienced by a large number of the population. Research shows that without exposure to natural lighting, the sun, biological changes occur inside the brain. These changes result in the symptoms of SAD which include depression, aches and pains, irritability, forgetfulness, and anxiety.
These biological changes are seen during the darker months, from September to April. During these months the days are short and the exposure to the sun, even indirectly, is severely limited. For some people these changes do not present a problem. For others, the change of seasons and lack of natural light leads to symptoms that completely disrupt their life. The Light Therapy SAD Bio-Brite Deluxe LED Light Visor is designed to replace natural sunlight and alleviate the symptoms of SAD.
Easy to Wear
The Light Therapy SAD Bio-Brite Deluxe LED Light Visor weighs only 8 ounces making it light enough to wear during a normal day. It can easily be worn while walking, jogging, cooking, watching TV, doing housework, traveling, eating, or any number of activities.
This convenient light visor is charged by a power pack and rechargeable battery. It has settings right on the unit that allow for brightness and length of exposure. This lets individuals determine the best settings for their particular needs.
Treating SAD
Treating Seasonal Affective Disorder with the Light Therapy SAD Bio-Brite Deluxe LED Light Visor has been called a ‘breakthrough’. The convenience and portability of the unit make it stand out from other devices used to treat SAD.
When treating SAD the light visor should be worn for approximately 30 minutes every day. It is suggested that you set a specific time every day; the morning works best.
The light comes with a visor or can also be attached to any visor, hat, or cap you own at home. The light is positioned right above the sight line and can enter the eyes without interfering with vision.
Customers love the Bio-Brite light visor. A customer from Georgia who suffered from Seasonal Affective Disorder for many years was amazed at how quick his symptoms disappeared when he began using the light visor every morning. Another customer praised the light visor for not having a glare, a problem he had experienced with other devices.
The New Light Therapy SAD Bio-Brite Deluxe LED Light Visor puts out 3,000 Lux of natural light every time it is worn. This light is free from damaging UV rays making it safe for daily use. If you know someone who suffers from SAD the convenience and portability of this light visor makes for the perfect Christmas gift. If you are affected by SAD it is essential for your well being.
Uplift Technologies DL 930 Day-Light 10,000 SAD Lamp
Posted on | September 18, 2009 | 1 Comment
The Uplift Technologies DL 930 Day-Light 10,000 Lux SAD Lamp was designed for people who feel like a bear when winter is approaching. You read that right…a bear. SAD is seasonal affective disorder and many of the symptoms are equivalent to those experienced by a bear preparing to hibernate.
As winter approaches people with SAD will begin to crave carbohydrates and end up gaining weight. They experience a lack of energy and just seem to want to hibernate during the long dark months. The weight gain only serves to aggravate the feelings of sadness because it can seem as if there has been a loss of physical and emotional control.
You can’t hibernate unless you happen to be independently wealthy, but you can buy an Uplift Technologies DL 930 Day-Light 10,000 SAD Lamp. It’s really that easy to overcome SAD for most people. The therapy lamp supplies the missing bright light your body needs to stimulate hormone production. Receptors in the skin and eyes absorb the blue light and make the body believe there are no dark winter days demanding hibernation
Bathe Your Body in Light
After you purchase this lamp, all that is required to achieve maximum benefits is to let the light bathe your body for approximately 30 minutes a day. Once your hormone levels return to summer time normal levels, you will be able to sleep better, stop craving carbohydrates, experience improved energy levels and feel much more emotionally in control. In other words, you won’t want to hibernate just because there are long dark nights.
What makes the Uplift Technologies DL 930 Day-Light 10,000 SAD Lamp popular? That’s easy to answer: it has many quality features users have found to be very beneficial.
- Sturdy construction including metal stand
- Bright light that does not hurt the eyes
- Dual set-up – table top or wall hung
- Light weight
- Easy to set up
- Dual stands enabling different height setups
- Affordable
- Transportable for office or travel use
The Uplift Technologies DL 930 Day-Light 10,000 SAD Lamp has been well tested by users and has proven to be an effective tool for addressing seasonal affective disorder. The light is so easy on the eyes that you can even read with it on or can see your computer screen if it shines on you over your monitor.
Stay Out of the Cave
Many people silently suffer with SAD wondering the whole time why they are feeling depressed for no apparent reason. There are also many people who simply have a hard time functioning in the dark and they are usually not “morning” people. These people have a very hard time getting up early for work when it’s dark outside.
The Uplift Technologies DL 930 Day-Light 10,000 SAD Lamp can be used by anyone who has SAD, wants to avoid using medications for SAD treatment, needs help adapting to darkness or is simply looking for a way to lift the mood regularly. No one needs to feel like a bear ready to hibernate when such an effective and affordable solution is available.
Are Tanning Beds Good for Seasonal Affective Disorder?
Posted on | August 11, 2009 | No Comments
There are many misconceptions when it comes to Seasonal Affective Disorder. We are still only just coming to accept the disorder as one that has consequences for so many people’s lives and, as such, are still learning more about the illness. However, with so many people now believed to suffer from SAD to a greater or lesser extent, it’s vitally important that sufferers learn more about how to treat and deal with their symptoms, in order to try and alleviate the feelings of despondency and depression that are characterised by the condition.
Basically, SAD is a reaction to the lack of available sunlight. If this is prolonged then the symptoms get worse and sufferers can experience bouts of terrible depression. It generally occurs during the cold, darker winter months and tends to affect people at the same time each year, as the seasons change. The most effective form of therapy for the condition is to use an SAD therapy lamp. These mimic the mood enhancing effects of natural sunlight and are used on a daily basis to treat the conditions.
Some people believe that using a sun bed will have the same positive benefits, however, this is definitely not advised as a course of action to treat Seasonal Affective Disorder. The use of sun beds can have detrimental effects on the skin, whereas SAD therapy lamps are designed to work exclusively as a light treatment, not a tanning device. Extensive use of tanning beds can have various negative health impacts and it is imperative that you treat your SAD symptoms with the specific equipment that has been designed with the condition in mind.
A good therapy lamp only needs to be used for minutes at a time, twice a day, and the benefits can be felt very quickly. Many lamps are portable, allowing you to take them with you when you travel, or move them around the house providing more flexibility.
How to treat Winter Depression
Posted on | August 9, 2009 | No Comments
Winter depression, or seasonal affective disorder as it is also known, can be treated in a number of ways. This video outlines just a few of them.
