Interview with author of Winter Blues book
This video is an interview with Dr Norman E. Rosenthal, author of the Seasonal Affective Disorder Guide, Winter Blues. Buy the Winter Blues online:
What Color Should I Paint my Room to Help with Seasonal Affective Disorder?
Seasonal Affective Disorder generally affects people at the same time each year, as the seasons change. The condition is linked to the amount of natural light available and, as the amount of time this sunlight appears gets less in the winter months, so sufferers find their mood changing. Symptoms can be mild and most people [...]
Is Seasonal Affective Disorder Something to be concerned about in Warmer Areas?
Seasonal Affective Disorder, or SAD, is a condition that is related to the amount of available natural sunlight. The less light, the more likely a sufferer is to experience the symptoms of SAD. In the past it was difficult to diagnose the condition as less was known about it. However, with so much more information [...]
Any Other Options for Seasonal Affective Disorder Other Than Meds?
Seasonal Affective Disorder is a condition that is brought on by the absence of natural sunlight and it affects sufferers at the same time each year, as the seasons change from summer to autumn. As the days become shorter and the amount of natural sunlight decreases, so the symptoms of SAD become more noticeable. There [...]
Apollo Health GoLite M2 Blue Spectrum Light Therapy Device
With the changing of seasons comes the changing of moods and attitudes, and not always for the best. Season Affective Disorder (SAD) effects many as fall slowly turns into winter. This “winter depression” brings even the most optimistic person down a notch or two, but for some this lack of sunlight can have devastating effects. [...]
Daylight is precious. Let’s stop wasting it
The Time Online has a great article about how changing the clocks for Daylight Savings can increase the affects of Seasonal Affective Disorder for those who are prone to the winter blues. The author, Stuart Hampson has this to say about the origins of Daylight Saving Hours: “Daylight saving time”, introduced in 1916, shifts our [...]
Seasonal Affective Disorder For Dummies
Do you suffer from cabin fever during the winter? Does winter time bring more worries or depression? Does the change of seasons cause stress in your life? If so, you may be suffering from Seasonal Affective Disorder or SAD. Sometimes called winter depression, SAD affects many individuals as winter approaches or as the season deepens [...]
Ultralux II Light Box
Seasonal Affective Disorder (SAD) is a mood disorder in which people that have relatively normal mental health throughout most of the year suddenly experience symptoms of depression during the winter. A sort of cabin fever, sometimes called winter depression, SAD is a serious disorder that effects people as the seasons change, particularly as winter arrives. [...]
Litebook Elite Hand-Held Light Therapy Device
Seasonal affective disorder, also known as SAD or winter depression, is a condition that affects a large number of people. It brings on feelings of depression during the winter months and these disappear again once summer arrives. Sufferers are affected at the same time every year, as the seasons change. SAD is believed to be [...]
NatureBright PER3 Deluxe Light Therapy Lamp
SAD (Seasonal affective disorder) or winter depression is a widespread condition that results in feelings of depression over the winter months. Sufferers are affected at the same time every year, feeling depressed during the autumn and winter and then coming out of it as spring approaches. SAD is believed to be related to the availability [...]
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