Caribbean Sun Box Light Therapy SAD Sunbox
You have to love a product that has the word “Caribbean” in it because it makes you think of sunny warm days where relaxation is the first order of business. The Caribbean Sun Box Light Therapy SAD Sunbox may not be a Caribbean vacation, but regular use of this product can certainly make life much [...]
New Travelite 10,000 Lux SAD Light Therapy Light Box
The New Travelite 10,000 Lux SAD Light Therapy Light Box is a state-of-the-art product that is compact yet effective. Weighing only 2.5 pounds, this light can be set on a desk or table top so you are able to conveniently enjoy the 30 minutes of light needed daily to fight the symptoms of Seasonal Affective [...]
Sunshine In A Bottle Helps Your Body Glow With Good Health
Sunshine In A Bottle is a delightful name for a product that supplies essential Vitamin D when taken as recommended. It is a bottle of 60 tablets and each tablet contains 1000 IU of Vitamin D and much more. In fact, in addition to Vitamin D you will get a supply of many other essential [...]
Everything You Need to Know to Beat Seasonal Affective Disorder
The book Winter Blues, Revised Edition: Everything You Need to Know to Beat Seasonal Affective Disorder, written by Norman E. Rosenthal, is often called the “bible” of Seasonal Affective Disorder (SAD). There’s a good reason for this too. It’s thorough and compassionate discussion of SAD has helped thousands of people finally understand how to better [...]
What are the holiday blues?
An interview on seasonal affective disorder with Dr. Janz.
How to diagnose Seasonal Affective Disorder?
How Do I Distinguish Depression from Seasonal Affective Disorder?
As Seasonal Affective Disorder is still a relatively recent condition in terms of being identified and diagnosed, we are still learning about the effects it can have on people. It is known that SAD can bring on feelings of depression in the sufferer, however, as SAD is related to the seasons, it should be fairly [...]
Interview with author of Winter Blues book
This video is an interview with Dr Norman E. Rosenthal, author of the Seasonal Affective Disorder Guide, Winter Blues. Buy the Winter Blues online:
What Color Should I Paint my Room to Help with Seasonal Affective Disorder?
Seasonal Affective Disorder generally affects people at the same time each year, as the seasons change. The condition is linked to the amount of natural light available and, as the amount of time this sunlight appears gets less in the winter months, so sufferers find their mood changing. Symptoms can be mild and most people [...]
Is Seasonal Affective Disorder Something to be concerned about in Warmer Areas?
Seasonal Affective Disorder, or SAD, is a condition that is related to the amount of available natural sunlight. The less light, the more likely a sufferer is to experience the symptoms of SAD. In the past it was difficult to diagnose the condition as less was known about it. However, with so much more information [...]
keep looking »