SAD Lights

Your guide to Seasonal Affective Disorder

Vanquish Eyestrain with the Verilux Original Natural Spectrum Deluxe Desk Lamp

The Verilux Original Natural Spectrum Deluxe Desk Lamp addresses the need for clean, mellow indoor light with a steel gooseneck lamp that is easy on the eyes will still giving crystal-clear illumination for reading, crafts, art, and fine work of all kinds. Although the bulb is only 27 watts, its design and light spectrum provides [...]

Versatile Phototherapy with the Sun-A-Lux Combo SAD Therapeutic Lamp

The debate is ongoing as to whether white, full-spectrum light or blue light is more effective for treating seasonal affective disorder, or SAD – but you need not choose sides if you elect to use the Sun-A-Lux Combo SAD Therapeutic Lamp, one of the few phototherapy devices to offer both types of treatment in a [...]

Our Bestselling Lamp – the NatureBright PER3 Deluxe Light Therapy Lamp

Understandably a bestseller, the NatureBright PER3 Deluxe Light Therapy Lamp wraps a handful of extremely useful functions up in a single light, compact, elegant steel-blue package which somewhat resembles a gooseneck lamp – although the “neck” is smooth and one-piece, moving on a pivot, rather than being made up of many articulated sections. The slim [...]

Banishing British Fog with the Redstone SAD Light – Seasonal Affective Disorder Light

England is a “green and pleasant land,” as the poet has it, but there can be no doubt that this greenery comes at the expense of many days of rain or drizzle, and the famous fogs that occur in some areas of the country. Some winter days can be downright gloomy, and for this reason, [...]

Achieving Wakefulness with the Philips Hf3485 Wake-Up Light Plus, White

All too often, we are wrenched back to wakefulness by the violent jangling or buzzing of an alarm clock, our bodies suddenly switched from full sleep to a fully aware state. While effective, this method of awakening is not in tune with the natural rousing process that evolved over millions of years, and leaves the [...]

Light and Birdsong with the Philips Wake Up Light HF3475/01 with Radio Alarm – White

The Philips Wake-Up Light HF3475/01 with Radio Alarm can bring a bit of springtime in Kew Gardens to your bedroom, even in the depths of a Liverpool winter or a rainy Glasgow autumn. This pleasant lamp fills your room with a warm, mellow, welcoming light which builds by degrees to rouse you from slumber, leaving [...]

Ultraviolet Free Light with the Day-Light Sky

The fires of human life burn low in the winter, when the body is deprived of the long-lasting, brilliant light of the spring and summer seasons. This natural reduction in the body’s energy levels is most perceptible as depression and a loss of energy, although some sufferers also find themselves enduring oversleeping, anxiety, and carbohydrate [...]

Feeling Lighter with the Philips Hf3318/60 Energylight, White

Summer energy can course through your veins, and the blithe mood of springtime can take root in your thoughts, when you make use of a professionally-designed phototherapy lamp like the Philips Hf3318/60 Energylight, a white light entry in Philips’ lighting line that is due to be released in mid-September. This upright lamp, shaped like a [...]

Understanding SAD with Seasonal Affective Disorder: Practice and Research, by Partonen and Pandi-Perumal

From being a completely unrecognized condition in medical circles, SAD, or seasonal affective disorder, has become one of the most thoroughly documented and well-understood season-related health phenomena in the past few decades. Much of the current knowledge on this subject is gathered in Seasonal Affective Disorder: Practice and Research, a three-hundred twenty-five page book by [...]

Flamingo Light 10,000 Lux SAD Light Therapy

When you suffer with Seasonal Affective Disorder (SAD), it doesn’t mean that life comes to a standstill. That is exactly why the Flamingo Light 10,000 Lux SAD Light Therapy lamp was designed. You might not be the kind of person who normally sits at a table reading a newspaper in the morning but do like [...]

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