Verilux Natural Spectrum HappyLite Mini Ultra
Seasonal affective disorder is also known as SAD or winter depression and it is a seasonal condition that results in depression during the winter months. SAD sufferers are affected at the same time every year, as the seasons change. It is understood to be related to the availability of natural sunlight, which is less abundant [...]
NatureBright SunTouch Plus Light and Ion Therapy Lamp
Seasonal affective disorder, also known as SAD or winter depression, is a condition that brings on feelings of depression during the winter months. Sufferers are affected at the same time every year, as the seasons change. SAD is believed to be related to the availability of sunlight, which is less abundant in winter. Symptoms vary [...]
SAD Light Review: Litebook Elite
As a Seasonal Affective Disorder (S.A.D.) sufferer I absolutely loathe the coming of winter. My normal moods and happiness levels tank, and soon I am down in the dumps and depressed for no good reason. A light box, apparently, is the solution for that. However, I travel quite a bit and it is not convenient [...]
How to make a SAD light box
SAD stands for Seasonal Affective Disorder. It is also known as the winter blues. It is often a serious condition that leads to depression and in some cases, suicide. SAD is caused by lack of daylight and affects women more compared to men.To combat Seasonal Affective Disorder, SAD light boxes are used. A SAD Light [...]
Be SAD no more
Seasonal Affective Disorder or SAD is a type of seasonal depression which affects millions of people every winter between September and April. It is a mood disorder. SAD is brought on by inadequate exposure to sunlight. But even if you or someone you know is affected by Seasonal Affective Disorder, there is no reason to [...]
Kick the SAD Habit
Seasonal Affective Disorder, also known as SAD, winter is a mood disorder. Most SAD sufferers experience typical psychological health all throughout the year, but experience depressive symptoms during the winter. A similar condition in the summer is known to as Reverse Seasonal Affective Disorder. Seasonal Affective Disorder is often difficult to diagnose. Often it is [...]
SAD Light Review: Lumie Desk Lamp
I suffer from S.A.D. like a lot of others, and I don’t have the room for a larger light box. Working in an office makes it difficult for me to find the space to store a light box, and my apartment at home definitely doesn’t cut it. The Lumie Desk Lamp is the ideal compromise: [...]
SAD Light Review: Bodyclock Sunray Dawn Simulating Alarm Clock
I’m not a big fan of blaring alarm clocks. I find that they scare me asleep as opposed to awakening me gradually, and when I wake up I’m in a sort of “panic mode”. It’s a very uncomfortable feeling. Yet, up until a friend of mine showed me the Bodyclock Sunray Dawn alarm clock, I [...]
SAD Light Review: The Brite Box
At just £235, the Bite Box certainly seems like a bargain. It has 4 light tubes that produce ideal lighting conditions for treatment of S.A.D., and it can be packed up and transported quite easily (it assumes the shape of a brief case). It is advertised for office or home use and has a myriad [...]
SAD Light Review: The Diamond 4 Light Box
A few weeks ago I posted a review of the Diamond 3 Light box, and after some careful consideration, I decided to sell it and purchase the Diamond 4 simply because I liked the idea of treatments taking a little less time. The Diamond 3 was a great unit and I still recommend it, but [...]
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