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	<title>SAD Lights &#187; SAD Lights</title>
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	<link>http://www.sadlights.net</link>
	<description>Your guide to Seasonal Affective Disorder</description>
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		<title>NatureBright PER3 Deluxe Light Therapy Lamp</title>
		<link>http://www.sadlights.net/sad-lights/naturebright-per3-deluxe-light-therapy-lamp-3/</link>
		<comments>http://www.sadlights.net/sad-lights/naturebright-per3-deluxe-light-therapy-lamp-3/#comments</comments>
		<pubDate>Tue, 15 Jun 2010 20:26:19 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[SAD Light Reviews]]></category>
		<category><![CDATA[SAD Lights]]></category>

		<guid isPermaLink="false">http://www.sadlights.net/?p=191</guid>
		<description><![CDATA[&#60;a href=&#8221;http://www.sadlights.net/per3&#8243;&#62;&#60;img border=&#8221;0&#8243; src=&#8221;http://ecx.images-amazon.com/images/I/31%2BmO7lQMgL._SL160_.jpg&#8221;&#62;&#60;/a&#62; The NatureBright PER3 Deluxe Light Therapy Lamp is a multifunctional lamp that can be used to simulate sunrise and sunset or as a table lamp. The wonderful compact design means it can easily fit on a night stand or on the corner of a desk. It’s not just a light either. [...]]]></description>
			<content:encoded><![CDATA[<p>&lt;a href=&#8221;http://www.sadlights.net/per3&#8243;&gt;&lt;img border=&#8221;0&#8243; src=&#8221;http://ecx.images-amazon.com/images/I/31%2BmO7lQMgL._SL160_.jpg&#8221;&gt;&lt;/a&gt;</p>
<p>The NatureBright PER3 Deluxe Light Therapy Lamp is a multifunctional lamp that can be used to simulate sunrise and sunset or as a table lamp. The wonderful compact design means it can easily fit on a night stand or on the corner of a desk. It’s not just a light either. It’s an alarm clock too.</p>
<p>The reason this light is called a therapy light is because it helps people with Seasonal Affective Disorder (SAD) chase the blues away. In fact, it is used by people dealing with mild depression and a variety of sleep disorders too. The light can be set to slowly come on in the mornings so it bathes your body with light like a rising sun. At night, the light can be set to slowly fade as if a sunset is occurring.</p>
<p>The glare free clock helps your body adjust to the long dark days of winter that often make people feel so gloomy. The lack of sunlight affects each person differently, and the NatureBright PER3 Deluxe Light Therapy Lamp can help. It has several light settings so you can choose the one that gives you the best results.</p>
<h3>Easing In and Out of Sleep</h3>
<p>The light can be set to come on 30 minutes before the alarm, but you can also choose the set a silent alarm. The light gradually increases giving your body time to adjust to the change in lighting. This lets you ease out of your sleep pattern into a waking pattern. You will wake feeling refreshed and ready to face the day. At night, the slowly fading light once again gives your body time to move from the wake cycle to the sleep cycle.</p>
<p>One of the best features of this product is the range of ways you can aim the light. Some therapy lights have limited pivoting, but this light can be aimed down to shine on your face while lying in bed or straight up to bathe your face with therapy light while sitting at your desk. When not using the NatureBright PER3 for therapy, it makes a great reading lamp.</p>
<h3>Choose Your Angle</h3>
<p>If you have trouble waking in the morning, this light is perfect as a waking aid. If you have trouble going to sleep at night, this light is equally perfect for helping the body’s natural processes. By setting the light for your wake-sleep cycle, you can also eliminate the need to sit in front of the light for 30 minute daily sessions.</p>
<p>Of course, if you prefer, you can angle the pivoting head so the light bathes your face any time of the day you want though for SAD early morning sessions are recommended. Just 15 to 30 minutes of light exposure each day will energize you and help you restore normal sleep patterns.</p>
<p>The NatureBright PER3 light is portable, slim and good looking. The control for the light settings and the built-in alarm clock are easy to use too. Anyone looking for a great light that can help fight depression or restore the body’s natural circadian rhythms should buy this affordable product.</p>
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		<item>
		<title>Philips BriteLITE 6</title>
		<link>http://www.sadlights.net/sad-lights/philips-britelite-6/</link>
		<comments>http://www.sadlights.net/sad-lights/philips-britelite-6/#comments</comments>
		<pubDate>Sat, 15 May 2010 20:26:24 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[SAD Light Reviews]]></category>
		<category><![CDATA[SAD Lights]]></category>

		<guid isPermaLink="false">http://www.sadlights.net/?p=193</guid>
		<description><![CDATA[You get up in the morning, pour a cup of coffee, and decide to check your email to get the day started. After sitting down at the desk, you reach over and flip on the Philips BriteLITE 6. As the gentle light bathes your face with light, you read your email and sip your coffee [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.sadlights.net/britelite6"><img border="0" src="http://ecx.images-amazon.com/images/I/31YfsK-drZL._SL160_.jpg"></a></p>
<p>You get up in the morning, pour a cup of coffee, and decide to check your email to get the day started. After sitting down at the desk, you reach over and flip on the Philips BriteLITE 6. As the gentle light bathes your face with light, you read your email and sip your coffee and soon feel energized and ready to start the day.</p>
<p>For many people suffering with the typical symptoms of Seasonal Affective Disorder (SAD), that description sounds like heaven. So many people experience the blues or even mild depression during the long dark days of fall and winter. They lose sleep, experience anxiety, and can’t concentrate. It’s hard to enjoy life when feeling fatigued and blue.</p>
<p>If this describes you, then it is time to buy the <a href="http://www.sadlights.net/britelite6">Philips BriteLITE 6</a> for personal use. This handy light was designed for people who experience Seasonal Affective Disorder and need the convenience of a portable light. The light has many features that make it appealing to thousands of users.</p>
<p>• Gentle lighting that helps the body’s clock adjust<br />
• High ratio of Lux to distance<br />
• Polycarbonate lens<br />
• Impact resistance polymers<br />
• High quality construction</p>
<h3>Caribbean Days in the Middle of Winter</h3>
<p>The design of the light makes it very attractive for a number of reasons. It is compact making it easy to set on a table or a desk at home or at work. The small footprint is one of the features so many people appreciate. The light can be angled to shine on the face and make you think of sunny Caribbean days or lounging on a beach.</p>
<p>The Philips BriteLITE 6 is very portable too. The compact size is enhanced by the carrying handle. You can easily store the light if you want when it is not being used. The elegant design coupled with the portability makes it an ideal product.</p>
<p>Of course, this light has another feature that sets it apart from other similar lights. The Philips BriteLITE 6 has a timer on it. You can set the timer for 30 minutes and not have to worry about clock watching or spending too much time with the light on. This adds a level of convenience that is hard to beat.</p>
<h3>A Natural Remedy</h3>
<p><a href="http://www.sadlights.net/britelite6">The Philips BriteLITE 6</a> has helped thousands ease the symptoms of Seasonal Affective Disorder (SAD).  If you suffer with SAD then you need to buy this light and find out for yourself how effective it is when used daily.  Most people feel better and more energized within a week which is remarkable. SAD is a disorder that includes symptoms of mild depression, lack of energy, and disrupted sleep. The symptoms usually start in the fall and continue through the winter.</p>
<p>The fact is though that many people do not get enough sunlight throughout the year because they work long hours indoors or are shift workers. The light can be safely used year round. This light provides a natural remedy for SAD, mild depression, or winter blues.  The light is free of UVA and UVB rays too. So you can get the equivalent of natural sunlight but without the dangerous ultra-violet rays.</p>
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		<title>Uplift Technologies DL930 Day-Light 10,000 Lux SAD Lamp</title>
		<link>http://www.sadlights.net/sad-lights/uplift-technologies-dl930-day-light-10000-lux-sad-lamp-2/</link>
		<comments>http://www.sadlights.net/sad-lights/uplift-technologies-dl930-day-light-10000-lux-sad-lamp-2/#comments</comments>
		<pubDate>Thu, 15 Apr 2010 20:26:28 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[SAD Light Reviews]]></category>
		<category><![CDATA[SAD Lights]]></category>

		<guid isPermaLink="false">http://www.sadlights.net/?p=195</guid>
		<description><![CDATA[The Uplift Technologies DL930 Day-Light 10,000 Lux SAD Lamp is a popular light that uses three 36 watt fluorescent bulbs. Together the three bulbs create the 10,000 Lux of light. The lights are UV filtered too meaning there are no UVA or UVB rays to worry about. Regular use of a light just like this [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.sadlights.net/uplift930"><img border="0" src="http://ecx.images-amazon.com/images/I/31EGFP8E41L._SL160_.jpg"></a></p>
<p>The Uplift Technologies DL930 Day-Light 10,000 Lux SAD Lamp is a popular light that uses three 36 watt fluorescent bulbs. Together the three bulbs create the 10,000 Lux of light. The lights are UV filtered too meaning there are no UVA or UVB rays to worry about.</p>
<p>Regular use of a light just like this one is recommended as a treatment for SAD because light therapy has shown to reduce the symptoms. In fact, a lot of people who have suffered with Seasonal Affective Disorder have expressed the opinion that they wish they had discovered this light sooner because it is so effective.  This product can help:</p>
<p>• Ease symptoms of mild depression<br />
• Ease symptoms of SAD<br />
• Restore a normal sleep/wake cycle<br />
• Improve alertness<br />
• Increase energy levels</p>
<p>Using the Uplift Technologies DL930 Day-Light is a great option for people who have trouble taking medications frequently prescribed for SAD or depression due to other causes. In addition, some people who take medications are even able to stop taking them after using the light regularly (check with your doctor first of course).</p>
<h3>It’s Great to Be Popular!</h3>
<p>This compact light has many features that make it popular:</p>
<p>• Reasonably priced<br />
• Compact design<br />
• Visually appealing<br />
• Sturdy<br />
• Portable<br />
• Stable<br />
• Power cord that is a good length for convenience<br />
• High light output<br />
• Several set-up options</p>
<p><a href="http://www.sadlights.net/uplift930">Buy the Uplift Technologies DL930 Day-Light 10,000 Lux SAD Lamp</a> and you will discover three ways to set the light up. One option is to stand the light on a table after pulling out the flip stands on the back. The second option is to attach the legs and set the raised light on a table or countertop. The third setup configuration is to hang the light on the wall.</p>
<p>The great engineering of this light makes it convenient to set up and to use. It can be used for reading, work, crafts making, and so much more. But two of the primary reasons people buy this particular light is because they either have SAD or have trouble with their sleep/wake cycle.</p>
<h3>Buy It and Use It Regularly!</h3>
<p>You can hang the Uplift Technologies DL930 Day-Light 10,000 Lux SAD Lamp on the wall and turn it on each morning making it easier to wake up without feeling gloomy or depressed and with more energy.  The key is to use the light regularly whether you are using it to relieve SAD symptoms or to restore a normal sleep/wake cycle.</p>
<p>You just need to have the light bathe your face for 30 minutes each day from a distance of 12 inches.  If the light is set farther away then you just need to use it a little longer.</p>
<p>If you suffer from SAD during the winter months or have trouble getting regular sleep, then don’t hesitate to buy and try the <a href="http://www.sadlights.net/uplift930">Uplift Technologies DL930 Day-Light 10,000 Lux SAD Lamp</a>.  After all, all you have to lose is sleeplessness or mild depression due to SAD.</p>
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		<title>Philips Respironics Apollo Health briteLite 6</title>
		<link>http://www.sadlights.net/sad-lights/philips-respironics-apollo-health-britelite-6/</link>
		<comments>http://www.sadlights.net/sad-lights/philips-respironics-apollo-health-britelite-6/#comments</comments>
		<pubDate>Sun, 13 Dec 2009 14:53:31 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[SAD Light Reviews]]></category>
		<category><![CDATA[SAD Lights]]></category>

		<guid isPermaLink="false">http://www.sadlights.net/?p=175</guid>
		<description><![CDATA[The Philips Respironics Apollo Health briteLite is a smart choice for those that suffer from Seasonal Affective Disorder, otherwise known as SAD. People that suffer from this disorder are noticeably more depressed and anxious in the winter time, when there is less sunlight. Light therapy is often the best way to combat this type of [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.sadlights.net/respironics"><img border="0" src="https://images-na.ssl-images-amazon.com/images/I/41eFJ9QD44L._SL160_.jpg"></a><img src="http://www.assoc-amazon.com/e/ir?t=misterchris-20&#038;l=as2&#038;o=1&#038;a=B001I45XL8" width="1" height="1" border="0" alt="" style="border:none !important; margin:0px !important;" /></p>
<p><a href="http://www.sadlights.net/respironics">The Philips Respironics Apollo Health briteLite</a> is a smart choice for those that suffer from Seasonal Affective Disorder, otherwise known as SAD. People that suffer from this disorder are noticeably more depressed and anxious in the winter time, when there is less sunlight. Light therapy is often the best way to combat this type of depression. </p>
<p>Your body needs adequate amounts of both serotonin and melatonin to keep you feeling rested and to maintain energy levels. Sunlight can help maintain these key elements within your body. People with SAD often suffer from lower levels of both of those substances because they do not get enough sunlight. Purchasing the Philips Respironics Apollo Health briteLite can help the body synthesize the “feel good” hormones that it needs. </p>
<h3>Maintaining Your Body Clock</h3>
<p>When your body clock starts to run off kilter, it can start to affect your life in different ways. It can cause you to feel more easily aggravated and stressed out. It can also lead to sleep problems and might even lead to certain types of food cravings. A regulated body clock can help alleviate those issues and put you into a better mood. </p>
<p>The briteLite can certainly chase away darkness with its 10,000 LUX light. Positioning the light at eye level will help you to reap the benefits. The facial area, especially around your eyes, should be the main targeted area. It has a convenient timer that can be programmed for up to one hour using 15 minute intervals, depending on your needs. Most people notice improvements very shortly after beginning daily treatments. </p>
<p>Philips Respironics is a well known company that consistently offers high quality products. The Apollo Health briteLite 6 is an excellent example of this. Some of the features include:</p>
<ul>
<li>10,000 lux light capacity</li>
<li>Convenient carrying handle</li>
<li>Unobtrusive design to fit into any room</li>
<li>Very easy to set up and use</li>
<li>Durable lens and allover construction</li>
<li>Easy to use timer</li>
</ul>
<p>For people that suffer from SAD, light therapy is a well known treatment option that can be done from home. Wintertime is known for being dark, but by using this light many people alleviate the symptoms of SAD and enjoy a brighter way of life. </p>
<h3>An Energizing Glow</h3>
<p>Wintertime depression is a real condition. People often take medications or have to choose between expensive therapy options that aren’t very conducive to busy schedules. The Philips Respironics Apollo Health briteLite 6 is a viable option for people that suffer from the blues during cold weather. It is convenient and portable. It can be stored away easily when you’re not using it. </p>
<p>Your peace of mind and energy levels can be definitely be optimized, no matter what season it is. By investing in the right therapy light and using it for just minutes a day, you can start enjoying life again. Balancing your body clock and maintaining the levels of serotonin and melatonin in your body are two very important ways that the <a href="http://www.sadlights.net/respironics">Philips Respironics Apollo Health briteLite 6</a> can help you. </p>
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		<item>
		<title>Verilux Rise and Shine Natural Alarm Clock Deluxe Bedside Lamp, Ivory</title>
		<link>http://www.sadlights.net/sad-lights/verilux-rise-and-shine-natural-alarm-clock-deluxe-bedside-lamp-ivory/</link>
		<comments>http://www.sadlights.net/sad-lights/verilux-rise-and-shine-natural-alarm-clock-deluxe-bedside-lamp-ivory/#comments</comments>
		<pubDate>Sun, 06 Dec 2009 14:48:05 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[SAD Light Reviews]]></category>
		<category><![CDATA[SAD Lights]]></category>

		<guid isPermaLink="false">http://www.sadlights.net/?p=173</guid>
		<description><![CDATA[For sufferers of Seasonal Affective Disorder the Verilux Rise and Shine Natural Alarm Clock Deluxe Bedside Lamp, Ivory is an elegant treatment solution. Resembling a high end bedside lamp in construction and look, this exclusive bedside light is equipped with a special bulb to stimulate natural lighting. Seasonal Affective Disorder affects a large percentage of [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.sadlights.net/riseandshinelamp"><img border="0" src="https://images-na.ssl-images-amazon.com/images/I/31a7qZbvPHL._SL160_.jpg"></a><img src="http://www.assoc-amazon.com/e/ir?t=misterchris-20&#038;l=as2&#038;o=1&#038;a=B000F97B6M" width="1" height="1" border="0" alt="" style="border:none !important; margin:0px !important;" /></p>
<p>For sufferers of Seasonal Affective Disorder the Verilux Rise and Shine Natural Alarm Clock Deluxe Bedside Lamp, Ivory is an elegant treatment solution. Resembling a high end bedside lamp in construction and look, this exclusive bedside light is equipped with a special bulb to stimulate natural lighting.</p>
<p>Seasonal Affective Disorder affects a large percentage of the population. Throughout the year a person’s physiology reacts to changes in the length of the day. During the fall and the winter, when daylight is at its shortest, many people become depressed or develop a case of the –‘winter doldrums’.</p>
<p>The lack of light during the colder months can lead to severe disruptions in some lives. If you notice a tendency to overeat or crave carbs, depression, a loss of libido, social problems, lethargy, and anxiety your reaction to the changing seasons may be more than the winter doldrums. You may need treatment with a Verilux Rise and Shine Natural Alarm Clock Deluxe Bedside Lamp.</p>
<h3>Why We Love It!</h3>
<p>The <a href="http://www.sadlights.net/riseandshinelamp">Verilux Rise and Shine</a> would make a great lamp even if it wasn’t a treatment lamp – it looks that good! Fortunately, for sufferers of Seasonal Affective Disorder there is now an elegant option for getting your daily dose of natural light.</p>
<p>The ivory lamp stands tall with a lovely ceramic base. Flush with the base are the four function controls that allow you to be in charge of of your life. On the base of the lamp is the alarm clock, the am/fm radio, a program for nature sounds, and a separate low, ambient reading light.</p>
<p>The Verilux Rise and Shine has a unique Xenon light bulb that mimics the entire light spectrum – from daylight to dusk. This one-of-a-kind feature lets users set the light for their personal needs. To further imitate nature, users can sync the nature and lighting settings to the lights and sounds of dawn or dusk.</p>
<h3>What Others Have to Say</h3>
<p>Customers have responded with positive comments about the Verilux Rise and Shine Natural Alarm Clock Deluxe Bedside Lamp, Ivory. Users praise its ability to slowly brighten each morning, just like a real sunrise!</p>
<p>The <a href="http://www.sadlights.net/riseandshinelamp">Verilux Rise and Shine</a> is a big hit with customers who have moved to rainy Seattle from sunny locales such as Florida and California. One customer recently moved to Seattle from San Francisco and immediately went into ‘hibernation’ mode. Depression set in due to grey skies and short daylight hours – sometimes as much as 16 hours of darkness in 24 hours. </p>
<p>After reading reviews of several SAD lighting devices, the customer chose the Verilux Rise and Shine because it seemed to be a high quality lamp, well researched, and from a company that stood behind what it offered. After beginning treatment, the Venilux Rise and Shine simulated sufficient light to lift him out of his depressed mood and alleviate the symptoms of SAD.</p>
<p>There are many reasons to purchase a <a href="http://www.sadlights.net/riseandshinelamp">Verilux Rise and Shine Natural Alarm Clock Deluxe Bedside Lamp</a>, Ivory. And, there are just as many reasons, such as Christmas and birthdays, to give the lamp as a present. With Verilux Rise and Shine you will fill your life with sunshine all year long.</p>
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		<title>Northern Technologies Feel Bright Light Visor SAD Light Therapy</title>
		<link>http://www.sadlights.net/sad/northern-technologies-feel-bright-light-visor-sad-light-therapy/</link>
		<comments>http://www.sadlights.net/sad/northern-technologies-feel-bright-light-visor-sad-light-therapy/#comments</comments>
		<pubDate>Sat, 21 Nov 2009 14:39:06 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[SAD]]></category>
		<category><![CDATA[SAD Light Reviews]]></category>
		<category><![CDATA[SAD Lights]]></category>

		<guid isPermaLink="false">http://www.sadlights.net/?p=169</guid>
		<description><![CDATA[With the Northern Technologies Feel Bright Light Visor SAD Light Therapy it is no longer necessary to suffer from the symptoms of Seasonal Affective Disorder. The Northern Technologies Feel Bright Visor is being lauded as ‘the latest in light visor convenience’. It is lightweight, easy to wear, and attaches to both visors and caps. Seasonal [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.sadlights.net/feelbritevisor"><img border="0" src="https://images-na.ssl-images-amazon.com/images/I/21SlX49z8QL._SL160_.jpg"></a><img src="http://www.assoc-amazon.com/e/ir?t=misterchris-20&#038;l=as2&#038;o=1&#038;a=B0011MRUEU" width="1" height="1" border="0" alt="" style="border:none !important; margin:0px !important;" /></p>
<p>With the Northern Technologies Feel Bright Light Visor SAD Light Therapy it is no longer necessary to suffer from the symptoms of Seasonal Affective Disorder. The Northern Technologies Feel Bright Visor is being lauded as ‘the latest in light visor convenience’. It is lightweight, easy to wear, and attaches to both visors and caps.</p>
<p>Seasonal Affective Disorder, or SAD, affects a great percentage of the population. It causes angst, depression, and physical problems for sufferers during the darker fall and winter months. These symptoms result from a lack of natural sunlight.</p>
<p>Natural sunlight is necessary for proper hormone and chemical balance in the body. Without the proper amount of sunshine a person becomes lethargic and very unhappy. Some experts compare these feelings to going into a state of hibernation.</p>
<h3>Treating SAD</h3>
<p>The most effective treatments for Seasonal Affective Disorder are homeopathic treatments. The use of lights has made it possible for most people with SAD to recover and resume normal lives.</p>
<p>SAD light therapy involves exposure to a specific type of lighting for a set amount of time on a daily basis. Although not required to look straight into the light, the ambient light from the bulb enters the eyes for treatment.</p>
<p>The Northern Technologies Feel Bright Visor easily streams the right amount of natural lighting into the eye area. This light immediately acts to balance systems such as hormones. Once the body is in balance the symptoms of Seasonal Affective Disorder will disappear.</p>
<h3>The Convenience of a Visor</h3>
<p><a href="http://www.sadlights.net/feelbritevisor">The Northern Technologies Feel Bright Light Visor</a> is the most convenient solution for the treatment of Seasonal Affective Disorder on the market. It is also the most efficient. The unit is very light and is extremely portable. It has two settings to determine the intensity of the light.</p>
<p>This amazing device is powered by a lithium polymer battery. The battery is very powerful and can be for several treatments before recharging. In addition, the unique blue-green bulbs simulate natural light and last for an extended period of time.</p>
<p>There are numerous advantages to having the light attached to a visor. Customers rave about the many ways they have used the Northern Technologies Feel Bright Light Visor and how well it works. One customer suffering from SAD in Maine found the portable light to be perfect for his morning walks. He got the exposure he needed along with healthy exercise. </p>
<p>The Northern Technologies Feel Bright Light Visor can easily attach to any visor or hat, (cap). A visor comes with the light and is recommended for use if you have not worn hats before. Once attached the light should be turned on for 20 to 40 minutes every day. It is advisable to do so in the morning, at the same time each morning.</p>
<p>This amazing device is not only for the treatment of Seasonal Affective Disorder. People who travel frequently and suffer from jet lag and people who must adapt to shift work schedules also benefit from <a href="http://www.sadlights.net/feelbritevisor">Northern Technologies Feel Bright Light Visor SAD Light Therapy</a>. The portable light makes an excellent gift idea for the Christmas holidays and is a wonderful treat for yourself.</p>
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		<title>Apollo GoLite Blu Blue SAD Light Therapy Product Winter Blues Insomnia</title>
		<link>http://www.sadlights.net/sad-lights/apollo-golite-blu-blue-sad-light-therapy-product-winter-blues-insomnia/</link>
		<comments>http://www.sadlights.net/sad-lights/apollo-golite-blu-blue-sad-light-therapy-product-winter-blues-insomnia/#comments</comments>
		<pubDate>Sat, 14 Nov 2009 14:33:45 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[SAD Light Reviews]]></category>
		<category><![CDATA[SAD Lights]]></category>

		<guid isPermaLink="false">http://www.sadlights.net/?p=167</guid>
		<description><![CDATA[If you suffer from SAD you will instantly recognize the advantages of the new Apollo GoLite Blu Blue SAD Light Therapy Product Winter Blues Insomnia device. Customers are already seeing great results using the product and giving excellent feedback. However, for those of you who don’t know… Does the thought of winter send your mood [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.sadlights.net/golitewinter"><img border="0" src="https://images-na.ssl-images-amazon.com/images/I/41cEN86avtL._SL160_.jpg"></a><img src="http://www.assoc-amazon.com/e/ir?t=misterchris-20&#038;l=as2&#038;o=1&#038;a=B001HTM95M" width="1" height="1" border="0" alt="" style="border:none !important; margin:0px !important;" /></p>
<p>If you suffer from SAD you will instantly recognize the advantages of the new Apollo GoLite Blu Blue SAD Light Therapy Product Winter Blues Insomnia device. Customers are already seeing great results using the product and giving excellent feedback. However, for those of you who don’t know…</p>
<p>Does the thought of winter send your mood in a downward spiral? For some, winter signals cold days, snow, and ice which can make life uncomfortable. But, for others, the winter months signal the beginning of shorter days and longer nights which can lead to a condition known as Seasonal Affective Disorder, commonly known as SAD.</p>
<p>Seasonal Affective Disorder can severely disrupt a person’s life. During the long, dark months of fall and winter a person is unable to get the recommended amount of natural sunlight. Without this sunlight, the hormones and chemicals that depend on natural light become out of balance. Sleep patterns, eating patterns, and moods are all affected.</p>
<h3>SAD</h3>
<p>All humans, even animals, are impacted by seasonal shifts between daylight and dark. It plays a role in mood, metabolism, and behavior. For many years anyone exhibiting these symptoms was thought to have the ‘winter blues’. </p>
<p>In some cases a person may honestly have the winter blues. In other cases he may have Seasonal Affective Disorder, a more serious condition. How do you distinguish between the two?  When the symptoms of SAD or winter blues become so severe they cause problems at work or at home it is most likely more than winter blues.</p>
<p>Extreme irritability, loss of libido, overeating (carb stuffing), despair, misery, lowered immune function, and joint pain are only a few of the mental and physical effects of Seasonal Affective Disorder. All of these symptoms, and many more, can be cured with the new <a href="http://www.sadlights.net/golitewinter">Apollo GoLite Blu Blue SAD Light Therapy Product</a>. </p>
<h3>Here Comes the Sun</h3>
<p>Here comes the sun! Well, maybe not the real sun, but a very close approximation – and a sun with no harmful side effects such as UV radiation. The Apollo GoLite Blu Blue SAD Light Therapy Product is a portable device that mimics nature. With just one single light treatment you will begin to feel your mood lifted.</p>
<p>The Apollo GoLite should be used on a regular basis, once a day for 30 minutes, in order for you to receive all the benefits it has to offer.  This short but intense time is possible using a new technology, BLUEWAVE. BLUEWAVE technology involves low intensity lighting that has been found to be twice as good as other lighting sources at balancing body chemicals and hormones.</p>
<p>The new Apollo GoLite Blu Blue SAD Light Therapy Product can be used for more than Seasonal Affective Disorder. The device works to alleviate jet lag and helps shift workers adapt quickly to shift work schedules. One customer who originally bought the device for Seasonal Affective Disorder found it was a huge benefit with his frequent business travel across time zones.</p>
<p>Other customers have also been very satisfied with the <a href="http://www.sadlights.net/golitewinter">Apollo GoLite</a>. One reports that the tuners are easy to use, especially setting the time and light adjustments. Others state that they are pleased with the high end look and feel of the product and its durability. Because of its great reviews and multiple uses, the new Apollo GoLite Blu Blue SAD Light Therapy Product is a great gift for Christmas or any time of the year.</p>
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		<title>How Do I Distinguish Depression from Seasonal Affective Disorder?</title>
		<link>http://www.sadlights.net/seasonal-affective-disorder/how-do-i-distinguish-depression-from-seasonal-affective-disorder/</link>
		<comments>http://www.sadlights.net/seasonal-affective-disorder/how-do-i-distinguish-depression-from-seasonal-affective-disorder/#comments</comments>
		<pubDate>Fri, 30 Oct 2009 10:03:17 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[SAD Lights]]></category>
		<category><![CDATA[Seasonal Affective Disorder]]></category>

		<guid isPermaLink="false">http://www.sadlights.net/?p=126</guid>
		<description><![CDATA[As Seasonal Affective Disorder is still a relatively recent condition in terms of being identified and diagnosed, we are still learning about the effects it can have on people. It is known that SAD can bring on feelings of depression in the sufferer, however, as SAD is related to the seasons, it should be fairly [...]]]></description>
			<content:encoded><![CDATA[<p>As Seasonal Affective Disorder is still a relatively recent condition in terms of being identified and diagnosed, we are still learning about the effects it can have on people. It is known that SAD can bring on feelings of depression in the sufferer, however, as SAD is related to the seasons, it should be fairly straightforward to distinguish between the symptoms of Seasonal Affective Disorder and those of depression.</p>
<p>Sufferers of SAD will notice that their symptoms are directly related to the changing seasons. They will experience the symptoms at the same time each year and this is linked to the onset of the long winter months. As the availability of natural sunlight diminishes during the winter, so the symptoms of SAD will appear and become more noticeable. Sufferers of SAD can experience a wide range of symptoms and some will be affected to a far greater extent than others. Basic symptoms include a feeling of lethargy or tiredness, a propensity to eat sugary snacks in order to try and increase energy levels. Sufferers may find that they need more sleep during the autumn and winter months, and their mood might be affected as well – they may well become more short tempered and irritable.</p>
<p>However, as the winter passes and spring arrives, so the symptoms should abate and the sufferer’s energy levels should go back to normal again. When this occurs, it is likely that the symptoms are purely related to Seasonal Affective Disorder and not to another type of depression. Although symptoms will return every year, there are a number of therapies that have been developed to help deal with the condition. There are now many light therapy units available on the market that have helped many people to deal with their SAD and to handle the mood swings between summer and winter months.</p>
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		<title>New TRAVelite 10,000 Lux SAD Light Therapy Light Box</title>
		<link>http://www.sadlights.net/sad-lights/new-travelite-10000-lux-sad-light-therapy-light-box/</link>
		<comments>http://www.sadlights.net/sad-lights/new-travelite-10000-lux-sad-light-therapy-light-box/#comments</comments>
		<pubDate>Wed, 21 Oct 2009 13:29:55 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[SAD Light Reviews]]></category>
		<category><![CDATA[SAD Lights]]></category>

		<guid isPermaLink="false">http://www.sadlights.net/?p=159</guid>
		<description><![CDATA[The New TRAVelite 10,000 Lux SAD Light Therapy Light Box is the latest and greatest in homeopathic treatments for Seasonal Affective Disorder. A compact, lightweight, and super portable light, the TRAVelite 10,000 simulates nature and helps relieve the many physical and emotional symptoms that occur due to SAD. Seasonal Affective Disorder occurs during the colder, [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.sadlights.net/TRAVelite"><img border="0" src="https://images-na.ssl-images-amazon.com/images/I/21DSmZeW23L._SL160_.jpg"></a><img src="http://www.assoc-amazon.com/e/ir?t=misterchris-20&#038;l=as2&#038;o=1&#038;a=B000NVY7BO" width="1" height="1" border="0" alt="" style="border:none !important; margin:0px !important;" /></p>
<p>The New TRAVelite 10,000 Lux SAD Light Therapy Light Box is the latest and greatest in homeopathic treatments for Seasonal Affective Disorder. A compact, lightweight, and super portable light, the TRAVelite 10,000 simulates nature and helps relieve the many physical and emotional symptoms that occur due to SAD.</p>
<p>Seasonal Affective Disorder occurs during the colder, darker months of the year. From September to April many people fall victim to increased anxiety, depression, sleeplessness, weight gain, loss of libido, memory problems, and a lowered immune system. If these symptoms become so severe that they disrupt your life it is most likely SAD.</p>
<p>During the long, dark days of winter the lack of sunlight wrecks havoc on the hormones and chemicals in humans. We become lethargic, moody, and unhappy. Light therapy combats the effects of this deprivation.  Using the <a href="http://www.sadlights.net/TRAVelite">TRAVelite 10,000 Lux SAD Light Therapy Light Box</a> gives an immediate boost.</p>
<h3>Travel Light</h3>
<p>The new TRAVelite 10,000 Lux SAD Light Therapy Light Box is lightweight and easy to carry. Whether at work or on a trip, the TRAVelite 10,000 is the perfect solution for Seasonal Affective Disorder wherever you are. The entire unit only weighs 2.5 pounds and is small enough to fit inside a purse or laptop bag. </p>
<p>The TRAVelite 10,000 can be used for a natural dose of sunshine in a variety of settings. In any environment a short, regular period of exposure to the lamp will boost your mood.</p>
<p>Each TRAVelite comes with its own support for placement on a flat surface. This lets you place the light box on a desk, a table, or even a book shelf.</p>
<h3>Mounting the TRAVelite</h3>
<p>For permanence the TRAVelite 10,000 Lux SAD Light Therapy Light Box can be mounted on the wall. Wall mounted TRAVelites are hung from nails or hooks attached to the wall. Furthermore, the unit can be mounted on a tripod. A large tripod can be used for a floor mount and a small tripod for a desk mount.</p>
<h3>TRAVelite Treatment</h3>
<p>The TRAVelite manual recommends using the light box on a daily basis, as soon as you wake in the morning. Each session should last for 20 or 30 minutes. The light enters the body through the eyes, (although there is no need to look directly into the light box during treatment). Once the light has entered the body it immediately begins to stimulate hormones and body chemicals.</p>
<p>To increase the light box’s effectiveness you can recreate the summer sun coming through a window using multiple TRAVelite light boxes. Mounting four light boxes in a group gives you the ability to bring natural sunlight indoors anytime of the year.</p>
<p>Customers rave about the many uses of the TRAVelite 10,000. A SAD sufferer in North Dakota tried the grouping suggestion and was amazed with the results. Searching for a homeopathic treatment for his depressive mood, this customer mounted four light boxes in his bedroom. Each morning he enjoys a ‘treatment’. It has been very successful and he no longer experiences the symptoms of SAD that were negatively affecting his life.</p>
<p>If someone you know suffers from SAD the <a href="http://www.sadlights.net/TRAVelite">TRAVelite 10,000 Lux SAD Light Therapy Light Box</a> is a great gift option. For the holidays or a birthday, the TRAVelite will be truly appreciated for its many whole health benefits. </p>
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		<title>Phillips GoLite Blu Light Therapy Device</title>
		<link>http://www.sadlights.net/sad-lights/phillips-golite-blu-light-therapy-device/</link>
		<comments>http://www.sadlights.net/sad-lights/phillips-golite-blu-light-therapy-device/#comments</comments>
		<pubDate>Wed, 14 Oct 2009 13:25:24 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[SAD Light Reviews]]></category>
		<category><![CDATA[SAD Lights]]></category>

		<guid isPermaLink="false">http://www.sadlights.net/?p=157</guid>
		<description><![CDATA[The Phillips GoLite Blu Light Therapy Device is a portable and convenient treatment option for people suffering from Seasonal Affective Disorder, SAD. This device completely eradicates the need for drug therapy or stimulants such as caffeine to combat SAD symptoms. Seasonal Affective Disorder affects approximately 10 percent of the population. Sufferers of SAD report feeling [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.sadlights.net/goliteblu"><img border="0" src="https://images-na.ssl-images-amazon.com/images/I/41eFJ9QD44L._SL160_.jpg"></a><img src="http://www.assoc-amazon.com/e/ir?t=misterchris-20&#038;l=as2&#038;o=1&#038;a=B001I45XL8" width="1" height="1" border="0" alt="" style="border:none !important; margin:0px !important;" /></p>
<p>The Phillips GoLite Blu Light Therapy Device is a portable and convenient treatment option for people suffering from Seasonal Affective Disorder, SAD. This device completely eradicates the need for drug therapy or stimulants such as caffeine to combat SAD symptoms. </p>
<p>Seasonal Affective Disorder affects approximately 10 percent of the population. Sufferers of SAD report feeling depressed, lethargic, and anxious. In addition, there are often other symptoms such as a loss of libido, muscle and joint pain, and behavior problems.</p>
<p>These symptoms are the body’s response to the shifting of seasons. Some people are able to adjust with no visible troubles but others experience problems severe enough to disrupt their daily lives. The Phillips GoLite Blu Light Therapy Device Works to help this group of people.</p>
<h3>Seasonal Effects</h3>
<p>Seasonal Affective Disorder occurs as a result of the lack of natural sunlight during the winter months. From September to April a person with SAD is likely to exhibit some, or all, of the symptoms listed above.</p>
<p>When the body is exposed to natural sunlight certain biological processes begin to work. These processes affect hormones and chemicals in the brain. During the long, dark months of winter exposure to natural sunlight is limited. The chemicals and hormones in the brain will not interact properly with the body during these months unless a substitute for natural sunlight is found.</p>
<h3>A Desk Lamp</h3>
<p>You may be asking yourself why you can’t just turn on your desk lamp or other lights in your home. Lighting that combats the symptoms of Seasonal Affective Disorder is a different kind of light that can deliver a ‘natural’ dose of sunlight in a very short time.</p>
<p>The human eye is programmed to absorb blue light from the sky. Once absorbed this light helps to keep the body’s systems in balance. A desk lamp or room light is no substitute for a Blu Light.</p>
<p>Blu Light therapy is more successful than white light in treating SAD. Blu Light is soft and does not cause eye strain, headaches, or any other problems that result from bright lights, reflections, or glares. </p>
<h3>The Phillips GoLite</h3>
<p>The <a href="http://www.sadlights.net/goliteblu">Phillips GoLite</a> is easy to carry and easy to use. It has an ergonomic design with touch screen controls. The touch sensitive screen allows users to determine the intensity of the Blu Light, set the digital clock and alarm, and set the automatic stop time.</p>
<p>This remarkable device is wonderful for use at home, at work, or while traveling. It folds for easy storage and fits in a laptop bag or briefcase. When open, the unit measures 5 ¼ inches by 5 ½ inches. It can be placed on a desk or side table with ease.</p>
<p>Customers rave about Blu Light technology. Many customers have tried other light boxes and have had no results. As soon as they tried the Phillips Go Lite they began to notice an improvement in mood, sleep, and energy levels. Consistent use will keep the symptoms of SAD at bay throughout the winter months.</p>
<p>The <a href="http://www.sadlights.net/goliteblu">Phillips GoLite Blu Light Therapy Device</a> utilizes the latest technology in the treatment of SAD. For you or anyone you know with Seasonal Affective Disorder, the Phillips GoLite is the perfect solution for this age-old problem.</p>
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