Full Spectrum Lighting LitePod – Compact SAD Lightbox
With a distinctive triangular cross-section and the ability to be laid flat or stood on end for different lighting angles, the Full Spectrum Lighting LitePod – Compact SAD Lightbox is a phototherapy device that would bring a touch of spring sunshine to even the murkiest winter moor. No matter the season or weather outside, clinical [...]
Banishing British Fog with the Redstone SAD Light – Seasonal Affective Disorder Light
England is a “green and pleasant land,” as the poet has it, but there can be no doubt that this greenery comes at the expense of many days of rain or drizzle, and the famous fogs that occur in some areas of the country. Some winter days can be downright gloomy, and for this reason, [...]
Achieving Wakefulness with the Philips Hf3485 Wake-Up Light Plus, White
All too often, we are wrenched back to wakefulness by the violent jangling or buzzing of an alarm clock, our bodies suddenly switched from full sleep to a fully aware state. While effective, this method of awakening is not in tune with the natural rousing process that evolved over millions of years, and leaves the [...]
Regulate Your Sleep Naturally with the BioBrite Sunrise Clock
The natural process of waking and sleep at dawn and dusk is far more soothing and refreshing than being awakened by the rending jangle of an alarm clock, or trying to sleep in sudden darkness. This inborn diurnal cycle is made viable in the modern era by the BioBrite Sunrise Clock Advanced Model with White [...]
Light and Birdsong with the Philips Wake Up Light HF3475/01 with Radio Alarm – White
The Philips Wake-Up Light HF3475/01 with Radio Alarm can bring a bit of springtime in Kew Gardens to your bedroom, even in the depths of a Liverpool winter or a rainy Glasgow autumn. This pleasant lamp fills your room with a warm, mellow, welcoming light which builds by degrees to rouse you from slumber, leaving [...]
Wintertime Rejuvenation with the Caribbean Sun Box Blue Light SAD Therapy Sunbox
Despite the everlasting light and warmth of the high-tech houses they live in, modern humans remain diurnal creatures who are likely to become depressed by the short days and weaker light of winter – a situation that the Blue Light SAD Therapy Sunbox helps to correct. “Seasonal Affective Disorder,” or SAD, is a cold-season affliction [...]
Britebox Portable, Stylish & Laptop-Style Light Therapy Unit for SAD
Charles Dickens made the famous comment that the streets of London were so muddy in the winter that it would not be surprising to see a brontosaurus traversing them, and although the mud of his day has been largely eliminated by modern paving, the rain, drizzle, and fog that caused those conditions persist to this [...]
Ultraviolet Free Light with the Day-Light Sky
The fires of human life burn low in the winter, when the body is deprived of the long-lasting, brilliant light of the spring and summer seasons. This natural reduction in the body’s energy levels is most perceptible as depression and a loss of energy, although some sufferers also find themselves enduring oversleeping, anxiety, and carbohydrate [...]
Philips HF3463 Wake-Up Light with Radio Alarm
The problem with standard audible alarms – specifically, alarm clocks – is that the body transitions instantly from sleep to waking, without the opportunity to release all of the reviving, refreshing hormones that a more gradual return to wakefulness permits. The brain and body are still saturated in sleep chemicals despite being fully awake, so [...]
Feeling Lighter with the Philips Hf3318/60 Energylight, White
Summer energy can course through your veins, and the blithe mood of springtime can take root in your thoughts, when you make use of a professionally-designed phototherapy lamp like the Philips Hf3318/60 Energylight, a white light entry in Philips’ lighting line that is due to be released in mid-September. This upright lamp, shaped like a [...]
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