SAD Lights

Your guide to Seasonal Affective Disorder

Top Three SAD Related Products

Seasonal Affective Disorder, or SAD, is a complaint related to chemical imbalances caused by the short, dim days of winter. Around 1% of adults in the United States, and a higher percentage in the more northerly nation of the United Kingdom, are subject to this mood-lowering, energy-sapping syndrome. Fortunately, however, there are many fine products [...]

Versatile Phototherapy with the Sun-A-Lux Combo SAD Therapeutic Lamp

The debate is ongoing as to whether white, full-spectrum light or blue light is more effective for treating seasonal affective disorder, or SAD – but you need not choose sides if you elect to use the Sun-A-Lux Combo SAD Therapeutic Lamp, one of the few phototherapy devices to offer both types of treatment in a [...]

Improve Your Seasonal Affective Disorder in 30 Days – Part 3

Treat SAD Quickly with Light Therapy One of the most commonly held beliefs that doctors have about Seasonal Affective Disorder is that it is the relative darkness of the autumn and winter months that brings it on. Our bodies are used to receiving a certain amount of sunlight, and they have been for centuries. Our [...]

Travel-Friendly Phototherapy with the Travelite 10,000 Lux SAD Therapy Light Box

This compact phototherapy panel lamp from the Canadian-operated Northern Light Technologies, which goes by the lengthy but descriptive name of the New Travelite 10,000 Lux SAD Light Therapy Light Box, is one of the few SAD-defeating lights designed specifically to be as useful to the traveler as to the homebody. Whether you are using the [...]