SAD Lights

Your guide to Seasonal Affective Disorder

Britebox Portable, Stylish & Laptop-Style Light Therapy Unit for SAD

Charles Dickens made the famous comment that the streets of London were so muddy in the winter that it would not be surprising to see a brontosaurus traversing them, and although the mud of his day has been largely eliminated by modern paving, the rain, drizzle, and fog that caused those conditions persist to this [...]

Ultraviolet Free Light with the Day-Light Sky

The fires of human life burn low in the winter, when the body is deprived of the long-lasting, brilliant light of the spring and summer seasons. This natural reduction in the body’s energy levels is most perceptible as depression and a loss of energy, although some sufferers also find themselves enduring oversleeping, anxiety, and carbohydrate [...]

Philips HF3463 Wake-Up Light with Radio Alarm

The problem with standard audible alarms – specifically, alarm clocks – is that the body transitions instantly from sleep to waking, without the opportunity to release all of the reviving, refreshing hormones that a more gradual return to wakefulness permits. The brain and body are still saturated in sleep chemicals despite being fully awake, so [...]