SAD Lights

Your guide to Seasonal Affective Disorder

How to make a SAD light box

SAD stands for Seasonal Affective Disorder. It is also known as the winter blues. It is often a serious condition that leads to depression and in some cases, suicide.
SAD is caused by lack of daylight and affects women more compared to men.To combat Seasonal Affective Disorder, SAD light boxes are used. A SAD Light Box [...]

Other options to SAD lights