How to make a SAD light box
SAD stands for Seasonal Affective Disorder. It is also known as the winter blues. It is often a serious condition that leads to depression and in some cases, suicide. SAD is caused by lack of daylight and affects women more compared to men.To combat Seasonal Affective Disorder, SAD light boxes are used. A SAD Light [...]
Other options to SAD lights
That Seasonal Affective Disorder or SAD can be effectively treated with bright lights, like those that are produced by using SAD light therapy boxes and dawn simulators, is well documented and widely accepted. The general treatment is to have a patient suffering from Seasonal Affective Disorder expose his/ her face to around 10,000 lux of [...]
